At the Yoga Mind Initiative, we believe that yoga and mindfulness is for everyone!

The YMI is founded with the purpose of teaching methods you can use in your every day life to gain more calmness and relaxation in your body and mind.

The way we teach is simple, easily accessible and effective. At the YMI you can participate in certified Yoga classes and Mindfulness courses that have been made down to earth and easy to understand. No matter who you are, we give you a warm welcome at the YMI!

If you want to know if Yoga and Mindfulness is something for you, take a look through our website. On our schedule page you can find out if we have what you’re searching for.

We hope to see you soon!

Sara and Kerim